List Of Gymnastics Skills On Floor

Here is a list of beam gymnastics skills.

List of gymnastics skills on floor.

Speak to a professional for all your health needs and seek their counsel. There are several different types of skills that are performed on floor exercise. The skill values are according to the 2017 2020 code of points. It s the building block for essential skills on each of the four events.

Here are 9 basic gymnastics skills you should master. No drills yet available for this skill. The handstand is arguably the single most important skill and position in the sport of gymnastics. Here is a survey of some of these maneuvers divided into their respective categories.

Click here to download gymnasticshq s 9 basic gymnastics skills you should master checklist. Competitive gymnasts from those at local gyms to those representing their country in the summer olympic games are required to compete in a variety of settings. All gifs made by one singular sensation and candycoateddoom. The floor skills and drills page is based on the mens code values.

Children need to be under adult supervision at all times. If you were anything like me as a child you ll have already been having fun learning handstands and cartwheels in your backyard by throwing your body around in all sorts of funny looking positions. Basic skills 3 4 handstand view a video. Backward roll view a video.

Back then i didn t have a coach but gymnastics skills for beginners skills list 2020 read more. Here are gymnastics skill lists for floor beam and bars. June 16 2015 for gymnasts getting serious. The techniques are applicable to womens gymnastics just the code values may be different.

In events like the vault the floor and the balance beam gymnasts are expected to perform a wide variety of maneuvers. It is not a comprehensive list. It s meant as a starting point. I ve tried to list the skills in the order most gymnasts learn them.

The list includes acro skills jumps leaps and turns and some basic tumbling passes. The floor is where gymnast start out learning basic skills that develop balance and strength toward bigger and more complicated movements 2 floor gymnastic skills start with basics like cartwheels rolls and handstands and progressively get harder with handsprings planches and arabians 2 skills can be performed on a basic mat or a spring floor depending on the skill level and. In artistic gymnastics which includes the floor exercise gymnasts are judged by the code of points a rule book issued by the international gymnastics federation fig that outlines the point values of various skills in international competition. We disclaim all liability for any physical harm.

The backwards roll is all about pushing with the arms. This is generic information and not to be confused with advice. The jumps and leaps can be combined to create different gym series and the acro skills can be combined to create different acro connections.