Level 1 Gymnastics Floor Routine Step By Step

Level 1 gymnasts must perform a floor routine with the following skills.

Level 1 gymnastics floor routine step by step.

Backward roll tuck 4. The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. Check out the official app http. The next gymnastics level after level 1 is level 2.

Once a gymnast has mastered these skills she can move onto the next level. Analyze each skill for body position. Here are 10 steps to perfecting your gymnastics routine. Solid gold gymnasts is a youtube channel for kids by kids.

You will probably have to re watch the video with each step. Cartwheel forward entry and finish in lunge 3. Handstand legs do not join step down to lunge 2. Sounds like you re ready to learn this routine taught by a professional gymnastics coach.

Level 1 floor requirements. I would recommend watching the video with a piece of paper so that you can write each of these steps down. Split jump with 30 degree leg separation. Write down each of the skills you do during your floor beam and bar routines.

Forward roll tucked 6. 2013 2021 junior olympic compulsory program. Level 1 floor routine. Do you have a cartwheel handstand and rolls.

Walking steps first coupé bad foot second coupé good foot 7.