Fitness rooms are provided by the leisure and cultural services department lcsd in both urban areas and the new territories.
Lcsd fitness rooms.
Members of the public may use the fitness equipment by themselves once registered as a user of the lcsd fitness rooms.
Fitness rooms are provided by the leisure and cultural services department lcsd in the urban area and the new territories.
The department runs 65 fitness rooms throughout hong kong.
They are provided with exercise bikes treadmills steppers rowing machines and various types of weight training equipment.
Leisure and cultural.
Set leg extension 1 leg curl 1 leg press 1.
Set arm extension 1 back extension 1 cable crossover 1.
Register as a user of lcsd fitness rooms.
Lcsd fitness rooms introduction.
Individuals aged 15 or above with one of the following qualifications may register as a user of lcsd fitness rooms for hire of fitness equipment.
Fitness equipment provided in fitness room.
Set stretch trainer 3 treadmill 4 upright cycle 3.
Lcsd fitness rooms introduction.
Lcsd fitness rooms introduction.
Although the restriction has been postponed many government recreational and sports facilities will be reopened tomorrow such as swimming pools fitness rooms sports climbing facilities camping sites and barbecue sites.
Information of fitness rooms locations of lcsd sports centres provided with fitness rooms.
Fitness equipment and timetables of opening hours provided in each of the fitness room.
The leisure and cultural services department lcsd announced today that some indoor leisure venues and cultural facilities will be reopened on 7 march partial opening of indoor leisure venues indoor leisure venues to be reopened include badminton courts squash courts table tennis rooms tables a cycling track indoor golf driving bays.
Size of fitness room.
Fitness equipment provided in fitness room.
Hong kong island kowloon new territories.
Leisure and cultural.
Date of last update.
Lcsd fitness rooms introduction.
Size of fitness room.
Leisure and cultural.
Irrespective of how much experience a user has with these equipment the importance of safety cannot be over emphasised according to course demonstrator cora ng.