Keto Green Smoothie Bowl

If you like having a protein shake after your workout but want to keep it low carb then this raspberry keto protein shake is for you.

Keto green smoothie bowl.

Whenever someone thinks of a healthy smoothie nine times out of 10 they re going to picture a green smoothie that s loaded with things like kale spinach cucumber and whatever other green veggies they ve had collecting dust in the fridge. You can use a variety of toppings for your keto smoothie bowl here is a selection of our favorites that will keep it low carb for you. Why a bowl and not just a low carb green smoothie. They are not just a vegan keto hype.

There is nothing better than to whip this simple smoothie up in 5 minutes each morning and sit down to a luscious. It s actually the cover of the book. Dairy free bulletproof coffee try our raspberry keto protein shake. I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla.

It has only 5g of net carbs per serve and is substantial enough to count as. If you want a rush of energy to start your day then a green keto smoothie does the job. Green keto smoothie bowl. Once you give them a try you will be making over and over again.

Pour your favorite keto smoothie in a bowl top with low carb treats and lets get to enjoying some breakfast. But unlike smoothie bowl recipes there are no frozen bananas in this recipe. Typical green smoothies are sweetened with honey bananas maple syrup kiwi and pineapples all are higher in carbs and can spike your sugar levels if you are diabetic. It s low in carbs high in healthy fats magnesium and potassium making it the ideal meal to fight keto flu.

The keto smoothie bowl recipe is very easy to make and full of flavor and textures. This keto recipe is one of my favorites from my book the keto diet cookbook it s got everything you need in a meal protein fat and a touch of carbohydrates leading to the perfect macro percentages. Packed with superfoods this keto smoothie is a healthy breakfast option for your ketogenic eating. Discover how to make bulletproof coffee.

This keto green smoothie recipe was created while i was working on my latest ebook keto breakfasts. Our green keto smoothie bowl is the perfect low carb morning kick starter. Are smoothie bowls okay on keto. Okay let s talk smoothies and smoothie bowls are green smoothies good for you.

It s a pretty common misconception that smoothies are automatically. The thing to be careful of smoothie bowls is that many of them can be loaded with sugar and carbs. Flaxseed chia seeds pepitas or sunflower seeds. I m sharing this recipe with you here today but in the book you ll find tons of other recipes that aren t on the blog.