Jump Rope Sizing Guide

Stand on the jump rope in the middle of the cord with both feet.

Jump rope sizing guide.

Bring the handles together and point the top towards your chest. The rope passes between 12 and 24 inches over your head when jumping. At 6 feet 6 inches you d use a 10 foot rope. The rope cable clears 6 to 10 over your head at its apex when jumping.

While your rope size will depend largely on your jumping style there are some simple guidelines you can follow to find that sweet spot. How to check your jump rope size. Look up the section most relevant to know and you can tell whether you are already sizing your rope correctly or you need to improve on your method. Jump ropes for beginners kids.

Step on the rope with one foot bring your feet together and pull the rope taught. Correct jump rope length depends on how tall you are. Some ropes require you to cut the cable sizing it to your specific height and use. If you follow our length guidelines the cable will stop at your sternum or lower pecs.

The bottom of the jump rope handles should come up to the armpit. However a better option is to buy a rope that has adjustable eyelets that let you lengthen and shorten the rope easily and are hidden inside the handles. The following jump rope length chart will apply to probably 90 of you. Fitness double unders correct sizing.

Again your experience level and reason for jumping rope will help you narrow down the size for a more tailored fit. Section 1 general cable length guidelines sizing is ultimately down to personal preference which makes it tricky to have a sizing guide that is perfect for each individual. The tubing can be sized by cutting the rope to fit. And that s all the information we have on jump rope sizing.

We find that many people tend to use ropes that are too long for them which can hinder learning and proper jump rope form. Get connected with product updates and happenings. Sizing a jump rope can also be a hassle. This chart will help guide you through selecting the right jump rope size.

Only check where the cable ends do not include the handles with rope size. If you re 4 feet 8 inches you d use a 7 foot jump rope.